Your CV is Impressive.
Your Daily Experience is Exhausting.
Get the 3 practices to start seeing your patterns clearly.
2 minutes a day. No fluff.
Practice 1: When You're Stuck in Your Head
Notice when you're thinking about what to do instead of feeling what's actually happening.
You’ll immediately get:
Practice 2: When You Keep Making the Same Choices
See the pattern between what you say you want and what you actually choose.
Practice 3: When You Know But Can't Trust
Learn to distinguish between your body's wisdom and your mind's doubt.
This is for you if:
You're dealing with impostor syndrome, burnout or exhaustion from constant achievement
You're optimizing your routine while feeling worse
You know what's wrong but can't change it
Your achievements don't match how you actually feel